What do you do that burns up calories?

Q: Q your souding old tonight. DG apprently an hours weeding burns up 270 calories per hour and i weeded for nearly 3 hours today. 2 yest and 3 the day before.

A: just join a health clud and i walk briskly on a tread mill for 3 mil or 45 min then i bike fof 20 min then i pass out

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