Q: Let's just say i only lift weights to build my arm. Fat is only burned off my arm or my overall body?
A: Yes, it's true. Fat will be burned off your entire body...it isn't specific.
Is it true lean muscle burns fat?
Q: Let's just say i only lift weights to build my arm. Fat is only burned off my arm or my overall body?
A: Yes, it's true. Fat will be burned off your entire body...it isn't specific.