Q: i've been cracking my knuckles a lot lately. is it bad? i just got into the habit thanks so far everyone. it always annoys me when people do it,,, but a couple of days ago im like why dont try? lol. but i decided ill stop why dont i try** i meant
A: No, it will not. My grandmother constantly scared me when I was younger because I always cracked my knuckles, but it won't. You are releasing air pockets from the joints. Its a myth that was carried around and down and side ways from generation to generation. Too much of it is not good at all, though, and you should slow it down. http://en.wikipedia.org/wiki/Cracking_joints