Q: i mean you might feel hungry and want to eat ......if you sleep instead ..... what happens to your state of mind...???
A: You're dieting, aren't you? Well, don't! Anyway, I once read a book which was fiction but there were a lot of real facts... When you sleep when you're hungry- you're brain sorts of goes in stand by mode- It's called R.E.M, It's this stage of sleep where your deep in sleep. You sleep and your hunger seems to go away. BUT when you wake up, you feel even more hungrier and can't control your hunger. This person that had gone on extreme dieting mode and slept late to overcome her hunger from breakfast. She turned anorexic. If you ARE dieting- then you better don't. (Hey- sorry if you're not!!!!)