help please i feel reallly sick?

Q: ok so i smoked too much hookah and i already threw up twice i know im really stupid for smoking it in the first place but i need help in how to make my self feel better what do i do?

A: This usually only happens under 2 scenarios. Over stuffed stomach and no food in your stomach. Usually smoking a high nicotine content shisha can do this. I have done it once. Best thing in the world for it. Mint Water. It will calm you stomach and rehydrate you. Second best would be water and plain ole peppermints.

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