Took 'Ecstasy' for the first time. Terrible side effects/come down? Am I okay? Please help!!?

Q: I took ecstasy for the first time last night. It didn't really seem to have much effect, especially not at first and I was kind of disappointed. I did eventually feel a small contented buzz from it. I was also walking in the freezing cold for maybe an hour or two with few clothes on after having taken it. So I came home, feeling fine and go to bed feeling tired. I didn't really sleep, - sort of in that drifting phase. I felt very very cold however, even wearing my pajamas, a jumper, and under 2 duvets. I became aware that I was feeling uncomfortable and got up. Very soon afterwards I was feeling very faint (i very almost did, and might have done for a few seconds), nauseous (spelling?), panicked, I have managed to get rid of these feelings by trying to calm myself down and sitting on the floor taking deep breathes. But i have a very bad pounding headache, one of the worst I've had in my life. Am I okay to take ibuprofen? Am i dehydrated? I wasn't dancing at all whilst on the 'e,' but drank a small bottle of water anyway. I'm aware of the dangers of over hydrating yourself. I've been sipping on water, but the headache isn't really receding. How can I get rid of these feelings? Am I going to be okay? Please, I know I've been stupid to take the drugs in the first place, I'm never going to do it again. Just looking for genuine help for my present predicament. Please.... What about this dizzy feeling I have? I can feel my heart pounding in my chest... It won't let me message you either Lyndsay :/ http://www.pillreports.com/index.php?page=display_pill&id=11969&rating=1 This is the pill i took. Unlike his story, I only took one. (Thank God)

A: oh the joys of experimentation, in my experience with the "paranoia" feelings and don't worry that is all that they are, your cold because ecstacy screws with your internal temperature, and so if your not doing any activity like dancing to heat your self up you will feel : cold" especially if you were walking in the cold. Now don't worry your having a minor panic attack/ anxiety attack and those are terrifying I have literally thought i was dying after doing the exact same thing. NOW if your still feeling cold and you have a head ache, which is a symptom of dehydration, so i suggest you drink some more water and go ahead and take an ibuprophen you'll be fine, maybe go and run a nice hot bath with some candles drink some more water, and just "CHILL" stop thinking and freaking yourself out and just relax and you will b fine. TRUST ME !!!! email me if you have ne other questions Hey girl . just one more thing, don;t feel bad about doing what you did and don;t let ne one make you fell guilty, every one makes mistakes and everyone or at least mostly everyone has experimented with drugs, some more than others, and what i can tell you is that there if something bad like "OVERDOSING " there is no warning it just happens, what you are experiencing right now is a come down. Ecstacy whe taken raises you serotonin levels in your brain ( the chemicals that makes you happy) and it raises those levels over 500 % and when the drug starts to where off your serotonin levels dip 500 % lower than where you were before you took the drug, so it is an instant depressant, which can give you thoughts of paranoia, extreme sadness, and loathing unmotivation and you can even feel ill. I don't suggest you go anywhere near a hospital or a doctor not unless your headache doesn't go a way after a day or so. DOnt worry your brain is rotting away as we speak either btw!! ..lol.. LIke i said to you before you need to go and relax and STOP thinking about what is going on with your body, if something was going to happen to you it would have already happenned, The reason your heart is pounding is cuz your stressing yourself out by reading what all these weirdos are saying when they have no idea what they are talking about. Your giving yourself a panic attack, you need to RELAX SOMEWHERE stressfree, go and make yourself a bed on the couch make some tea or hot chocolate or watever and curl up on the couch and watch a movie, and keep your mind occupied. Ecstacy isn't like the ecstacy back five years ago, like that reader said she felt all speedy, well ecstasy is half crystal meth anyways so her husband was right about feeling methed out! THAT IS ONE NASTY DRUG< THE ABSOLUTE WORST DRUG OUT THERE NOW< DEFINTELY DON"T TRY THAT WHATEVER YOU DO!! Neways i added you so if you want to email me you can now! RELAX FREIND YOU"LL B FINE !!! TRUST ME!!! IF SOMETHING WAS GOIGN TO HAPPEN IT WOULD HAVE ALREADY . hope u feel better soon!!!

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