Q: i'm about 5 ft. I AM SO SHORT! should i drink milk or something??? sigh... it's sad... oh. haha. i just turned 16 last week (happy birthday me!!!) and i'm 95 lbs. (no i am not anorexic... i can't get past that number... )
A: Girls usually stop growing at 15 but not necessarily. If you are still growing plenty of protein (meat), calcium (milk) and zinc (red meat, oysters, mussels and nuts) would help.